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Online Bench Press Video Reviews by Big Benchas

lifter reviews Nov 24, 2021

We are accepting bench press video submissions for review! This a great opportunity to learn how you can make improvements to your bench press and be featured on our YouTube channel! 



Rules For Submission

1. Email your video to

2. Use subject line "Bench Press Review"

3. Attach your video in FULL length! This is important as we often want to see the set up process 


Due to the high volume of submissions, it is not guaranteed that we will be able to review your video. It will be added to a queue and videos will be chosen weekly.


If you'd like more immediate feedback on your lifting, consider joining us inside the Better Benching Academy. This is the ultimate resource for improving your bench press! Learn more by clicking below!