This video will HUMBLE you

I always say, even the best can get better. There’s always a cue here and there that may help you, and every chance you have to set up and touch the bar is an opportunity to practice your craft

No matter how great you are, I don’t care if you are the world record holder, you can find ways to better yourself
THAT is what keeps the best on top

I’ll reference Tom Brady as a Pats Fan. Here is the very best QB in the game and when he throws an INT in practice he curses himself out

Failure drives this guy nuts. Even in press conferences he always says “I need to get better”. Apply this attitude to your lifting!

2nd Bench Day Solution

6 Week Full Power Program

6 Week Bench Press Program