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We have a community of people who are very very encouraging! Coach Ben puts a lot of tips and drills in here that will improve your bench press. My Bench has gone well over 300 lbs!
Matt
I was able to have access to a ton of information I wouldn't be able to find anywhere else. It helped me discover a ton of faults I didn't know I had. After fixing those faults I was able to hit new PR's!
Bryant