New Edition of Live Bench Coaching!

In these videos I take a relatively new lifter and teach them bench from the ground up.

These can be extremely valuable because you’ll see a simple step by step approach on how to dominate your bench press!

Whether you’re a new lifter yourself or are a veteran, these can help you tremendously!

As always, please share with a friend!

2nd Bench Day Solution –…

6 Week Full Power Program –…

6 Week Bench Press Program –…