This cue has been working awesome for my lifters! If you think about “closing off your armpit” while taking the bar out I find that most people…

1. Engage their lats from the start

2. Stay out of their shoulders

3. Maintain a much better position!

Give it a shot next bench session and tag anyone who could use this cue!

2nd Bench Day Solution –!/The-2nd-Bench-Day-Solution-FIVE-2nd-Bench-Day-Programs/p/89329241/category=24333193

6 Week Full Power Program –!/6-Week-Full-Power-Program/p/89329230/category=24333193

6 Week Bench Press Program –!/THE-6-Week-Bench-Program/p/89329229/category=24333193