This cue has been working awesome for my lifters! If you think about “closing off your armpit” while taking the bar out I find that most people…
1. Engage their lats from the start
2. Stay out of their shoulders
3. Maintain a much better position!
Give it a shot next bench session and tag anyone who could use this cue!
6 Week Full Power Program – https://www.bigbenchas.com/store/#!/6-Week-Full-Power-Program/p/89329230/category=24333193
6 Week Bench Press Program – https://www.bigbenchas.com/store/#!/THE-6-Week-Bench-Program/p/89329229/category=24333193