This cue has been working awesome for my lifters! If you think about “closing off your armpit” while taking the bar out I find that most people…

1. Engage their lats from the start

2. Stay out of their shoulders

3. Maintain a much better position!

Give it a shot next bench session and tag anyone who could use this cue!

https://www.youtube.com/watch?v=G2tDcEtgFwg

2nd Bench Day Solution – https://www.bigbenchas.com/store/#!/The-2nd-Bench-Day-Solution-FIVE-2nd-Bench-Day-Programs/p/89329241/category=24333193

6 Week Full Power Program – https://www.bigbenchas.com/store/#!/6-Week-Full-Power-Program/p/89329230/category=24333193

6 Week Bench Press Program – https://www.bigbenchas.com/store/#!/THE-6-Week-Bench-Program/p/89329229/category=24333193

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