3 Bench Press Set Up Cues

1. Pinch & Tuck your shoulders!

2. Utilize Legs to set position!

3. Drive your chest up to the bar to get that last millimeter!

WATCH as I demonstrate these cues
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2nd Bench Day Solution – http://www.bigbenchas.com/store/2ndbenchdaysolution

6 Week Full Power Program – http://www.bigbenchas.com/store/6-week-full-power-program

6 Week Bench Press Program – http://www.bigbenchas.com/store/6weekbenchprogram