The 3 techniques I demonstrate in this video are more advanced cues that will take your benching to the next level!
Already have a decent looking bench press?
Then check this out!
- 2nd Bench Day Solution – http://www.bigbenchas.com/store/2ndbenchdaysolution
- 6 Week Full Power Program – hhttp://www.bigbenchas.com/store/6-week-full-power-program
- 6 Week Bench Press Program – hhttp://www.bigbenchas.com/store/6weekbenchprogram