The 3 techniques I demonstrate in this video are more advanced cues that will take your benching to the next level!
Already have a decent looking bench press?
Then check this out!
2nd Bench Day Solution - http://www.bigbenchas.com/store/2ndbenchdaysolution
6 Week Full Power Program - http://www.bigbenchas.com/store/6-week-full-power-program
6 Week Bench Press Program - http://www.bigbenchas.com/store/6weekbenchprogram