MEET TIP: Get a quicker press command
I see many lifters divebombing to the chest, this will not help you...
Developing tension wins every single time. If you want to press big weight this is a must
And second... divebombing down will likely create a bouncing effect and you won't get a command until the bar becomes motionless
2nd Bench Day Solution - http://www.bigbenchas.com/store/2ndbenchdaysolution
6 Week Full Power Program - http://www.bigbenchas.com/store/6-week-full-power-program
6 Week Bench Press Program - http://www.bigbenchas.com/store/6weekbenchprogram