Bench Press Set Up 101 up on youtube. If you ever wondered how I teach setting up on the bench, I recorded an entire video going over set up and positioning with my training client Big Rich
Check it out, could be the game changer your Bench needed!
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2nd Bench Day Solution - http://www.bigbenchas.com/store/2ndbenchdaysolution
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6 Week Bench Press Program - http://www.bigbenchas.com/store/6weekbenchprogram