Our Donnie Thompson Bowtie picture on instagram (@bigbenchas) last week had a lot of feedback
Decided to go and film how to apply the bowtie concept using the knee wraps for you this Benchin' Monday
Fix those Benchin' Shoulders!
Subscribe to the Big Benchas Newsletter for new content! Found on the homepage of bigbenchas.com or leave your email below
Email firstname.lastname@example.org for coaching and programming!
6 Week Full Power Program - http://www.bigbenchas.com/store/6-week-full-power-program
6 Week Bench Press Program - http://www.bigbenchas.com/store/6weekbenchprogram