Check out the video above to find out the true key to training and getting as strong as possible!
You're only as strong as your weakest link!
Email coachben@bigbenchas for bench press coaching and programming
6 Week Full Power Program -http://www.bigbenchas.com/store/6-week-full-power-program
6 Week Bench Press Program - http://www.bigbenchas.com/store/6weekbenchprogram