I'm looking for the strongest pound for pound male and female bencher with this years first inaugural Big Benchas Bench for Reps challenge! Do you have the strength to out rep the rest?
The contest is going on now, from June 4th to June 11th and I have some great prizes to give away. 1st - 3rd place will be rewarded for both Men and Women
1st Place - 36” Inzer Iron Z Wrist Wraps, 1 Free Month of Online Coaching (For you or a friend), Big Benchas T Shirt
2nd Place - Big Benchas T Shirt, 50% Off 1 Month of Online Coaching (For you or a friend)
3rd Place - Big Benchas T Shirt of Choice
It is super easy to enter and can be done from virtually anywhere with a bench press! Just weigh yourself on a scale, round up to the nearest 5lbs for Men, cut weight in half and round down to nearest 5lbs for women. That will be the weight you will rep out at on the bench
All I need to enter you in the contest is a picture of your weight and a video of your lift. You can send all videos and pictures to firstname.lastname@example.org or tag @BenchinBenny on instagram with a post of the required material
Prizes are waiting to be won and entries are already flowing in! Don't wait, get to benchin!
The leaderboard of all entries will be posted along with the winners at the end of the contest. Good luck to all participating! I'm hoping 2016 is a great kick start to a contest I plan to continue yearly