Looking for a new exercise to throw into your warm up routine?
Give this one a try!
Great way to loosen up the hips for all 3 lifts
Interested in joining our recovery membership?
It is low cost and the guidance you will receive will be invaluable to you becoming more mobile which will relieve the constant discomfort you might be feeling and will help you become a better lifter as a result!
Email firstname.lastname@example.org for info!