This is easily one of the most valuable videos I have ever filmed
If you want to know how Fascial Stretch Therapy can be applied to powerlifting, and dramatically effect your training and increase your lifts check this out!
I have stretched numerous lifters using FST and guess what happens? They all PR that session or tell me their pain went away
You can waste time program hopping or buying the newest supplement or you can look into FST more, fix your body, and hit new records!
Interested in joining our recovery membership?
It is low cost and the guidance you will receive will be invaluable to you becoming more mobile which will relieve the constant discomfort you might be feeling and will help you become a better lifter as a result!
Email email@example.com for info!